Rckc's Journal, 07 November 2016

For anyone doing Low Carb I saw this on FB. The Ultimate Low Carb Resource Guide – Recipes, Meal Plans, Shopping Lists, and More…

http://peaceloveandlowcarb.com/the-ultimate-low-carb-resource-guide/

Diet Calendar Entries for 07 November 2016:
553 kcal Fat: 38.21g | Prot: 40.85g | Carb: 6.81g.   Breakfast: Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds). Lunch: hyvee parmesan & romano grated cheese, riced cauliflower garlic, meatloaf. Snacks/Other: Utz Hot & Spicy Pork Rinds. more...
2167 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Thanks for sharing. I need some recipes to break up the monotony in my diet. Maybe that will get me back on the low carb track. 
07 Nov 16 by member: ChicaLean
Thank you for sharing!!! :) 
07 Nov 16 by member: CammieCo

     
 

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