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weigh in was 12/8/11 with Erika
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2011:
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1933 kcal
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Fat: 62.13g | Prot: 30.82g | Carb: 328.98g.
Breakfast: Light Yogurt with Granola - Strawberry. Lunch: Original Potato Chips. Dinner: Root Beer (Can), 14" Pepperoni Pizza. Snacks/Other: Premium Vanilla Ice Cream, Dr. Pepper (20 oz), Dr. Pepper, Stars, Chips Ahoy! Original. more...
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2935 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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