bflegg's Journal, 18 December 2011

Doing well. Yesterday is a bit of a blur. I spent most of it running errands and the rest of it helping out at a one-year-olds birthday party. Today I will try to get the house cleaned up a bit and install a door or two upstairs.

Be Happy.
227.8 lb Lost so far: 78.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:
1491 kcal Fat: 97.73g | Prot: 122.05g | Carb: 43.38g.   Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Chicken Subway, Ranch Subway, Subway Cheese, Cucumbers, Green Pepper, Onions, Spinach. Dinner: Babybel, Cucumber, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Classic Yellow Mustard, Extra Virgin Olive Oil, Red Wine Vinegar, Spinach, Pork Chop. Snacks/Other: Quest Bar, Stringsters String Cheese. more...
3748 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 3 hours, Squash or Handball - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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Comments 
LOL, it just sounds like you go and install random doors when you get bored. I hope this is not how it really is. :) And you just keep losing. Impressive. Hope you had an awesome weekend. 
18 Dec 11 by member: kingkeld
Slowly but surely getting them all replaced -- three more swinging doors and one more closet and I will be all done! 
18 Dec 11 by member: bflegg

     
 

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