Weigh In record (no journal entry) for 18 December 2011
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160.5 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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382 kcal
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Fat: 20.80g | Prot: 16.80g | Carb: 30.90g.
Breakfast: Unsmoked Bacon, Deli Wraps Multigrain. more...
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losing 23.1 lb a week
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sharonejackson's weight history
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