Weigh In record (no journal entry) for 04 November 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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675 kcal
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Fat: 27.98g | Prot: 58.11g | Carb: 49.93g.
Breakfast: Coffee, Cooked Kale (from Fresh), Kroger Eggs (Large). Lunch: Silk Pure Almond Milk - Original, Energy First ProEnergy. Snacks/Other: Chobani Flip Almond Coco Loco. more...
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gaining 1.4 lb a week
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Cheleez30's weight history
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