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I think too much salt yesterday, also took my water pills late in the day.
I took a week off from work to deal with stuff - got my handicap permit yesterday - hope that is only a temporary thing - but it will help when I am out of breath & my heart is going too fast. Today I am going to work on my list of questions for the oncologist tomorrow - it is already a pretty long list. I also have to work through the options for open enrollment to make sure I am making the right choices for next year.
I am grateful for this community and all the prayers and good wishes. You are awesome and I wish you a healthy, happy day!
Hugs,
Meg
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222.2 lb
Lost so far: 27.2 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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1825 kcal
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Fat: 50.33g | Prot: 47.21g | Carb: 329.12g.
Breakfast: Part Skim Mozzarella Cheese, Honeycrisp Apples. Lunch: Wendy's Vanilla Frosty (Small), Wendy's Ketchup (Packet), Wendy's French Fries (Small). Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Earth Balance Natural Buttery Spread, Green Peas, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Kroger Unsweetened Applesauce. Snacks/Other: Ocean Spray Cran-Cherry Juice Drink, Nestle Butterfinger Bar (Fun Size). more...
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gaining 8.4 lb a week
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