monsoonlady's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
254.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2011:
247 kcal Fat: 5.05g | Prot: 13.28g | Carb: 37.00g.   Lunch: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Coffee (Brewed From Grounds), Diet Hot Cocoa. more...
on diet Calorie Count   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



monsoonlady's weight history


monsoonlady's Recent Activity

monsoonlady's Own Activity

monsoonlady recorded a Journal Entry and a Weigh In at 247.4 lb.

monsoonlady's Buddies

HCB supported Nastacia22's Journal Entry.

Other Member Diet Recent Activity

Pterath commented on HCB's Journal Entry.
CandissTC updated their Food Diary.
OccidentalAlice commented on their Journal Entry.
maryemmerling- harris recorded a Weigh In at 207.0 lb.
louisemn recorded a Weigh In at 184.0 lb.
Ameriza86 recorded a Weigh In at 193.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mccixa recorded a Weigh In at 184.6 lb.