monsoonlady's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
254.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2011:
247 kcal Fat: 5.05g | Prot: 13.28g | Carb: 37.00g.   Lunch: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Diet Hot Cocoa, Coffee (Brewed From Grounds). more...
on diet Calorie Count   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


monsoonlady's weight history

monsoonlady's Recent Activity

monsoonlady's Own Activity

No recent activity.

monsoonlady's Buddies

HCB commented on northernmusician's Weigh In.

Other Member Diet Recent Activity

ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
riffatjavid recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.
HeidiBeth recorded a Weigh In at 214.0 lb.