monsoonlady's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
254.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2011:
247 kcal Fat: 5.05g | Prot: 13.28g | Carb: 37.00g.   Lunch: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Diet Hot Cocoa, Coffee (Brewed From Grounds). more...
on diet Calorie Count   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



monsoonlady's weight history


monsoonlady's Recent Activity

monsoonlady's Own Activity

monsoonlady supported Bowdies Mom's Journal Entry.
monsoonlady supported NavymomT's Journal Entry.
monsoonlady recorded a Weigh In at 237.2 lb.
monsoonlady recorded a Weigh In at 239.4 lb.

monsoonlady's Buddies

HCB supported EmTheQueen's Journal Entry.

Other Member Diet Recent Activity

philmck commented on Kppgreen's Journal Entry.
Mr David k updated their Food Diary.
4wade recorded a Weigh In at 185.0 lb.
Stormfront recorded a Weigh In at 205.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Firebelly supported carmen1098's Journal Entry.
Anthony decorte recorded a Weigh In at 212.2 lb.
aztaxattorneys recorded a Weigh In at 250.0 lb.