monsoonlady's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
254.0 lb Lost so far: 20.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2011:
247 kcal Fat: 5.05g | Prot: 13.28g | Carb: 37.00g.   Lunch: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Diet Hot Cocoa, Coffee (Brewed From Grounds). more...
on diet Calorie Count   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



monsoonlady's weight history


monsoonlady's Recent Activity

monsoonlady's Own Activity

monsoonlady recorded a Weigh In at 263.5 lb.
monsoonlady recorded a Weigh In at 265.5 lb.

monsoonlady's Buddies

No recent activity.

Other Member Diet Recent Activity

alexk24 joined challenge Exercise 5x a day 5-10 minutes each.
buckwheaton recorded a Journal Entry and a Weigh In at 174.6 lb.
sunnykate updated their Food Diary.
Sadiekitty recorded a Journal Entry and a Weigh In at 318.0 lb.
Victoria Davies recorded a Weigh In at 147.2 lb.
LJHcatLover recorded a Weigh In at 129.7 lb.
imcdermo recorded a Weigh In at 143.4 lb.
mfaulknerhouston recorded a Weigh In at 129.8 lb.