monsoonlady's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
254.0 lb Lost so far: 20.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2011:
247 kcal Fat: 5.05g | Prot: 13.28g | Carb: 37.00g.   Lunch: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Coffee (Brewed From Grounds), Diet Hot Cocoa. more...
on diet Calorie Count   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



monsoonlady's weight history


monsoonlady's Recent Activity

monsoonlady's Own Activity

monsoonlady recorded a Weigh In at 248.2 lb.
monsoonlady commented on Rockiesfan's Journal Entry.
monsoonlady recorded a Weigh In at 250.2 lb.
monsoonlady recorded a Weigh In at 252.0 lb.

monsoonlady's Buddies

HCB supported ihuieuigvbhsuidthu's Journal Entry.

Other Member Diet Recent Activity

SuccessThisTime58 supported Bethlauren8's Journal Entry.
Kevin123456789 recorded a Weigh In at 190.5 lb.
Ladyjovern recorded a Weigh In at 113.0 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.
wirx recorded a Weigh In at 190.7 lb.
Upapa Epops recorded a Weigh In at 196.2 lb.
newdowilli updated their Food Diary.
rbreeze1 recorded a Weigh In at 154.3 lb.