Firelair's Journal, 16 December 2011

Some nice weight loss (as I hoped and expected) this morning!

Had an excellent day at work (first day working with my BF since the Navy; was great to see him throughout the day!) First day on the floor and I sold a toilet and almost sold a fridge with the fixin's...gave the best sale's pitch of my retail career, LOL!

Visited my grandparents and found out my cousin is having her baby.

BF is working at getting me hooked on a new game...SW:TOR...uh-oh!

Currently feeling: Excited!
Overall throughout the day: Happy about the great new changes that are / have occured in my life! Basking in the greatness of it all! =)
165.2 lb Lost so far: 42.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2011:
2457 kcal Fat: 96.58g | Prot: 60.43g | Carb: 331.77g.   Breakfast: Soft & Smooth Classic White Bread, mayo, egg, langers, Wildly Nutritious Blends Mixed Berries, stonyfield vanilla, Bananas. Lunch: McDonalds Sweet Chili, McDonalds Mocha Frap, McDonalds Fries, McDonalds McNuggets. more...
2856 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Standing - 5 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours. more...
losing 9.8 lb a week

   Support   

Comments 
Great about the weight loss....... Must be all the excitement and changes in your life having a positive effect :-) 
17 Dec 11 by member: Sk1nnyfuture

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Firelair's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.