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Finished my final Finals today, YAY! That's a lot of weight off my shoulders...and I sincerely do believe it helps my weight loss with the scale too (the reduction in stress alone, sheesh! lol)
Gonna try to put a lot of effort into weight loss these next two weeks, especially after I figure out which classes I'll be starting up for the Spring Semester (that starts the first week of January). My goal is continuing as far as hopefully losing a full 50 lbs this year, but I doubt I'll make it unfortunately. Even if it doesn't happen, it's been an excellent year of weight loss and I'm super proud of my progress! ;)
Currently feeling: Relieved to finish up this Fall Semester!
Overall throughout the day: Stressful start, but the day worked out really well overall. Hoping I finished up the semester with straight A's! Only time will tell now. =)
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166.6 lb
Lost so far: 41.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2011:
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958 kcal
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Fat: 46.67g | Prot: 27.91g | Carb: 118.34g.
Breakfast: Soft & Smooth Classic White Bread, mayo, egg, langers, stonyfield vanilla, Bananas, Wildly Nutritious Blends Mixed Berries. Lunch: Soft & Smooth Classic White Bread, mayo, egg. Snacks/Other: banana nut mini muffin. more...
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2462 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 15 minutes, Desk Work - 11 hours and 15 minutes. more...
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gaining 4.2 lb a week
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