Weigh In record (no journal entry) for 01 November 2016
Diet Calendar Entries for 01 November 2016:
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1800 kcal
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Fat: 66.76g | Prot: 92.75g | Carb: 218.77g.
Breakfast: BC Mermelada de Durazno, Finlandia Queso Crema Light, La Serenísima Leche Descremada, Oroweat Pan Integral con Cereales. Lunch: Cormillot Berenjena Napolitana, Ensalada de Frutas, Salmón al Horno o a la Parrilla, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Manzanas Rojas Deliciosas, Dia Lentejas Secas Remojadas, Vegetales Salteados. Snacks/Other: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Oroweat Pan Integral con Cereales, Banana, Gallo Chocobar de Arroz. more...
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3165 kcal
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Activities & Exercise:
Sleeping - 7 hours and 15 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 9 hours, Resting - 7 hours. more...
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