C0bby's Journal, 15 December 2011

My weight is up because I was pregnant. Now it's time to take off that extra weight.
152.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 December 2011:
436 kcal Fat: 26.61g | Prot: 26.84g | Carb: 23.91g.   Breakfast: scrambled eggs, 2% yogurt, apple, walnuts. more...
1763 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet C0bby's own diet   gaining 0.3 lb a week

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C0bby updated their Food Diary.
C0bby updated their Food Diary.
C0bby recorded a Weigh In at 152.4 lb.
C0bby updated their Food Diary.

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Sugar Waffle supported pandasmom's Journal Entry.

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Kppgreen supported dalexis's Journal Entry.
Sugar Waffle supported pandasmom's Journal Entry.