Sandi Jackson's Journal, 15 December 2011

Morning Weigh in
157.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2011:
1419 kcal Fat: 17.64g | Prot: 160.94g | Carb: 79.14g.   Breakfast: Shady Brook, Broccoli, Broccoli . Lunch: Sandi's Oatmeal Protein Bars, Shady Brook. Dinner: Shady Brook. Snacks/Other: Sandi's Oatmeal Protein Bars, Honey Mustard, Tuna Fish, Egg White . more...
1944 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 166.2 lb.
Sandi Jackson recorded a Weigh In at 160.0 lb.
Sandi Jackson recorded a Weigh In at 161.0 lb.
Sandi Jackson recorded a Weigh In at 163.2 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported MLowe1984's Weigh In.
rds1961 recorded a Weigh In at 197.8 lb.
nolakat recorded a Weigh In at 118.3 lb.
Bigtom59 recorded a Weigh In at 276.0 lb.
Endeavouring recorded a Weigh In at 165.3 lb.
rustysailor recorded a Weigh In at 229.8 lb.
Raelynn812 recorded a Weigh In at 128.2 lb.
bigp2052 recorded a Weigh In at 150.0 lb.