Sandi Jackson's Journal, 15 December 2011

Morning Weigh in
157.0 lb Lost so far: 18.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2011:
1419 kcal Fat: 17.64g | Prot: 160.94g | Carb: 79.14g.   Breakfast: Shady Brook, Broccoli, Broccoli . Lunch: Sandi's Oatmeal Protein Bars, Shady Brook. Dinner: Shady Brook. Snacks/Other: Sandi's Oatmeal Protein Bars, Honey Mustard, Egg White , Tuna Fish. more...
1944 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 159.6 lb.
Sandi Jackson recorded a Weigh In at 160.2 lb.
Sandi Jackson recorded a Weigh In at 161.2 lb.

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Pat Whitely recorded a Weigh In at 205.6 lb.
Morgan Nicora recorded a Weigh In at 145.0 lb.
reavi recorded a Weigh In at 115.2 lb.
cc_ndpatacsil recorded a Weigh In at 228.2 lb.
ebongo91 recorded a Weigh In at 190.6 lb.
northstaralarm recorded a Weigh In at 140.0 lb.
danielmaler recorded a Weigh In at 156.0 lb.
Instantcrazy commented on their Journal Entry.