Dark Demon's Journal, 28 October 2016

Weigh In record (no journal entry) for 28 October 2016
141.1 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2016:
235 kcal Fat: 7.84g | Prot: 7.73g | Carb: 34.97g.   Dinner: Manzana, La Serenísima Dulce de Leche. Snacks/Other: Pizza de Queso de Masa Delgada. more...
losing 2.2 lb a week



     
 

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