Mistybenner's Journal, 28 October 2016

Day 13 of 21 ✅🤗💪🏻

Diet Calendar Entries for 28 October 2016:
1453 kcal Fat: 96.43g | Prot: 81.47g | Carb: 67.77g.   Breakfast: Spinach, Spectrum Organic Virgin Coconut Oil, Jennie-O Extra Lean Turkey Bacon, Egg White, Folgers Columbian Coffee. Lunch: Ground Beef (80% Lean / 20% Fat), Wolfgang Puck Organic Creamy Butternut Squash Soup. Dinner: Chung's White Meat Chicken Egg Rolls, Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: Alacer Corp Emergen-C Super Orange, Teavana Imperial Grade Matcha. more...
1767 kcal Activities & Exercise: Day 13 of 21dfx 7267 steps 3.36mi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
One more week! 
28 Oct 16 by member: HCB
I got this!! :-D 
28 Oct 16 by member: Mistybenner
Great job Misty! Go Cubs! 
28 Oct 16 by member: warrenwinter
That has to a be a great feeling. Knock it out, Misty! 
28 Oct 16 by member: ChicaLean

     
 

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