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So, today has been a 'write off' day. Woke up at 7am to prepare for a derm doc appt, but had to cancel because out of the blue, felt sick quickly, light headed-close to passing out- hot\cold sweats and then intestine distress. Took my blood pressure and it was 90/50! My husband tried his on same cuff and his was normal. I have been in bed all day, he brought me chicken breast and a small apple. I will recheck my BP now and eat a bit more. I have a headache and feel weak.
Diet Calendar Entry for 28 October 2016:
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641 kcal
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Fat: 9.42g | Prot: 78.86g | Carb: 65.54g.
Breakfast: Skinless Chicken Breast, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A). Lunch: Baked or Broiled Cod, Zucchini, San-J Organic Tamari, Sweet Onions, Garlic, Superior Touch Better than Bouillon Chicken Base made from Chicken Meat with Natural Juices, Tomato Paste. Dinner: Skinless Chicken Breast. Snacks/Other: Blueberries, Cantaloupe Melons, Fuji Apples, Chewing Gum (Sugarless). more...
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