LadyinDenim's Journal, 28 October 2016

Going to try this again: LCHF dinner tonight will be taco salad. Meat is thawing.

Have a good day, buddies ☺

**********

Grateful I am no longer a perfectionist where my eating plan is concerned. This state of mind allows me to get up after stumbling, dust myself off, and keep going. Fall again, get up and keep going.

Today was a good day on plan!
218.8 lb Lost so far: 14.2 lb.    Still to go: 83.8 lb.    Diet followed poorly.

Diet Calendar Entries for 28 October 2016:
905 kcal Fat: 63.91g | Prot: 48.23g | Carb: 25.49g.   Breakfast: Coffee. Lunch: Tea (Brewed). Dinner: Equal Exchange extreme dark chocolate, Old El Paso Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat), Daisy Sour Cream, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Nature's Way Hops, Sundown Naturals Magnesium 500mg, Nature's Bounty Evening Primrose Oil, Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Himalaya Ashwagandha. more...
2503 kcal Activities & Exercise: Driving - 1 minute, Resting - 23 hours and 59 minutes. more...
steady weight

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Comments 
That sounds good! Have a great day, too! 
28 Oct 16 by member: mskestrela
We're doing homemade Mexican tonight too! Enjoy your weekend.  
28 Oct 16 by member: bdmgoggins
i wuv taco salad .. mmmmm good choice  
28 Oct 16 by member: redgirl1974
that is what I am having for lunch - yummy  
28 Oct 16 by member: PGM012197
Sounds yummy! ☺ 
28 Oct 16 by member: Caterpillar2Butterfly
Sounds really good! I haven't had Mexican for a long time, enjoy 
28 Oct 16 by member: PhillySue
Got ribeyes marinating. Yum! 
28 Oct 16 by member: rhontique
Enjoy.. I know I would 😜 
28 Oct 16 by member: Mrs Maths
Picking ourselves up and starting again is all we can do about anything, but it does take discipline and determination to do it, so good for you! 
28 Oct 16 by member: PhillySue

     
 

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