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Starting diet again!
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2011:
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2269 kcal
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Fat: 66.24g | Prot: 61.60g | Carb: 348.65g.
Breakfast: Orange Juice, Light Spread, Extra Lean Ham, White Bread, Singles Fat Free American Cheese Slices. Lunch: Diet 7UP, Cheesy Bacon BK Wrapper. Dinner: Coca-Cola Classic (100 Calorie), Light Italian Dressing, Lettuce, Puerto Rican Style Rice with Stewed Beans. Snacks/Other: Orange Juice, White Bread, White Bread, Nutella Hazelnut Spread, Tomatoes, M&M's. more...
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3727 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Sitting - 8 hours, Standing - 1 hour, Driving - 2 hours. more...
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gaining 0.3 lb a week
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