|
its been since tuesday i hopped back onto clean eating again, brit was in town for nearly two and a half weeks and this greatly changed my eating and increased how often i went out to eat. looking forward to a few more days of clean eating to get the scale to read in 118 again
no workout after coffee ~1pm
|
119.6 lb
Lost so far: 22.6 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
|
gaining 0.5 lb a week
|