Weigh In record (no journal entry) for 27 October 2016
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198.5 lb
Lost so far: 6.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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920 kcal
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Fat: 26.21g | Prot: 50.25g | Carb: 123.00g.
Breakfast: Cascadian Farm Organic Chewy Granola Bars - Harvest Berry. Lunch: Skinless Chicken Breast, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Heinz Homestyle Gravy Roasted Turkey. Dinner: Lean Cuisine Craveables Wood Fire-Style Margherita Pizza. Snacks/Other: Skinny Pop Popcorn. more...
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losing 9.8 lb a week
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Bajapamella's weight history
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