MarkC's Journal, 27 October 2016


Diet Calendar Entry for 27 October 2016:
1292 kcal Fat: 88.88g | Prot: 84.13g | Carb: 28.47g.   Breakfast: Great Value 100% Vegetable Juice, Mexican Blend Cheese, Egg. Lunch: Colby Jack Cheese, Ball Park Beef Frank. Dinner: Mixed Salad Greens, Skinless Chicken Breast, Fit & Active Blue Cheese Light Dressing. more...

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