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Still pushing. I don't beat myself up for the times I may not eat perfectly (according to the diet). Watching my blood pressure as well to check for spikes. Feeling good today. I will keep pushing!!
Diet Calendar Entry for 27 October 2016:
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713 kcal
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Fat: 31.70g | Prot: 61.79g | Carb: 47.64g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Nearby Eggs Grade A Extra Large Eggs, Strawberries, Nature's Harvest Light Multigrain Bread. Lunch: Navels Oranges, Cucumber (with Peel), Earthbound Farm Romaine, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Roasted Broiled or Baked Chicken Wing. more...
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