Weigh In record (no journal entry) for 05 December 2011
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286.0 lb
Lost so far: 91.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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1754 kcal
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Fat: 58.36g | Prot: 105.03g | Carb: 214.36g.
Breakfast: Marathon Protein Bar. Lunch: Chicken Burrito. Dinner: cheddar. Snacks/Other: Marathon Nutrition Bar - Dark Chocolate Crunch, rice cakes cheddar, Special K Protein Meal Bar - Double Chocolate. more...
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losing 2.6 lb a week
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