Weigh In record (no journal entry) for 12 December 2011
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185.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2011:
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1733 kcal
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Fat: 90.03g | Prot: 95.85g | Carb: 151.34g.
Breakfast: dried dates, egg white, quaker oats oatmeal, egg. Lunch: raspberry vinaigrette dressing, feta cheese, walnuts, dried cherries, shredded american cheese, garden salad, grilled chicken breast strips. Snacks/Other: banana. more...
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2749 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Skating - 10/mph - 2 hours. more...
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steady weight
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enotslac 3's weight history
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