ujwolshrestha's Journal, 26 October 2016

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Weigh In record (no journal entry) for 26 October 2016

168.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 October 2016:

462 kcal

Fat: 7.04g | Prot: 49.22g | Carb: 45.56g. Breakfast: Egg Whites International 100% Egg Whites, Egg White, Egg White. Lunch: Chicken Breast, White Rice. more...

1936 kcal

Activities & Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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ujwolshrestha's Journal, 26 October 2016

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