Weigh In record (no journal entry) for 26 October 2016
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210.0 lb
Lost so far: 39.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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768 kcal
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Fat: 63.25g | Prot: 31.08g | Carb: 25.28g.
Breakfast: Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Trader Joe's Fat Free English Muffins, Peanut Butter, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
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gaining 38.5 lb a week
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