Weigh In record (no journal entry) for 26 October 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2016:
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1102 kcal
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Fat: 40.04g | Prot: 56.19g | Carb: 131.11g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Nature's Own Specialty 100% Whole Wheat Bread, Egg. Lunch: Green Giant Broccoli & Cheese Sauce, Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken. Snacks/Other: Coffee-Mate Original Tub, Coffee-Mate Hazelnut Coffee Creamer (Tub), Fiber One 90 Calorie Brownies - Mint Fudge, Spinach, Thai Kitchen Coconut Milk, YoCrunch Cookies N' Cream Yogurt With Oreos, Great Lakes Gelatin Collagen Hydrolysate. more...
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2498 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Conditioning exercise (health club) - 30 minutes, Elliptical - 15 minutes, cooking - 45 minutes, Resting - 16 hours and 45 minutes, Housework - 30 minutes, Sleeping - 5 hours. more...
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gaining 0.3 lb a week
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