Hoser's Journal, 12 December 2011

Well, admitting to that number sucks.

I've been not-dieting for essentially a couple of months now, but I haven't been making great food choices either. I'm also retaining a bunch of water due to a change in biochemistry. Cookiethon is now over... it's time to get back on track.
248.5 lb Lost so far: 6.9 lb.    Still to go: 73.5 lb.    Diet followed N/A.

Diet Calendar Entry for 12 December 2011:
1270 kcal Fat: 46.08g | Prot: 44.65g | Carb: 176.34g.   Breakfast: creme fraiche, Sugar, irish oatmeal. Lunch: sweet potato, Baguette, hoser's tomato fennel and whitefish soup. Dinner: Hosers mushroom, onion, tomato, chevre frittata, Hoser's Baked Apples. Snacks/Other: banana. more...
on diet Hoser's own diet  

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Comments 
Ouch. I hope you find your way back quickly. Hopefully this is an eye opener. 
12 Dec 11 by member: kingkeld
Oh, my eyes were open. Part of the weight gain is water, since I stopped taking diuretic. Still, several months of mostly f##king around have taken their toll. 
12 Dec 11 by member: Hoser

     
 

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Hoser replied to durlon's post - Second month, only 1 lb lost.
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