ancavl's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016
189.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entry for 26 October 2016:
1504 kcal Fat: 132.58g | Prot: 61.32g | Carb: 16.00g.   Breakfast: Tuna in Oil (Canned), Philadelphia Original Cream Cheese, Cashew Nuts, Egg. Lunch: Cooked Salmon, Cod Liver Fish Oil, Black Olives. Dinner: Great Value White American Cheese, Extra Virgin Olive Oil, Cod Liver Fish Oil. more...

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