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I am going backward. I need to stay focus on my goal. It's going to be new year and new beginning on my goal. I need to lose about 50lb now so here I go again wish me luck.
Diet Calendar Entry for 12 December 2011:
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1038 kcal
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Fat: 32.76g | Prot: 66.87g | Carb: 119.42g.
Breakfast: Premium Pork Hot Sausage, homemade bread, water, equal, coffee, spinach, eggs whites. Dinner: brown gravy, Cooked Collards (from Fresh), sweet potato, jasmine, Pork Roasts (Top Loin, Boneless, Lean Only). more...
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