Weigh In record (no journal entry) for 12 December 2011
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160.9 lb
Lost so far: 15.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1993 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
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losing 1.0 lb a week
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