Citronical's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
160.9 lb Lost so far: 15.0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2011:
1993 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
on diet Citronical's own diet   losing 1.0 lb a week

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