Weigh In record (no journal entry) for 26 October 2016
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1055 kcal
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Fat: 88.11g | Prot: 53.63g | Carb: 9.85g.
Breakfast: Butter, Bacon (Cured, Pan-Fried, Cooked), Baby Spinach, Fried Egg, Asparagus, Coffee, Heavy Cream. Lunch: Synergy Strawberry Serenity Kombucha. more...
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gaining 2.6 lb a week
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lynette John's weight history
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