Weigh In record (no journal entry) for 25 October 2016
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162.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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259 kcal
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Fat: 17.26g | Prot: 10.08g | Carb: 19.86g.
Breakfast: Raisin Bread, Peanut Butter. more...
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losing 0.6 lb a week
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Linda Fraley's weight history
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