Weigh In record (no journal entry) for 25 October 2016
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155.9 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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1941 kcal
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Fat: 52.75g | Prot: 155.67g | Carb: 212.09g.
Breakfast: Raíz R2, Proteína Vegetal en Polvo, Agua de Coco, Almendras, Semillas Secas de Chía, Zumo de Limón. Lunch: Bistec de Res, Guacamole, Aguascalientes Queso Asadero, Milpa Real Tortillas de Maíz. Dinner: Agua de Coco, la Casa del Jugo Raíz R2, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Sanissimo Salmas, Frijoles Negros, Libanius Jocoque Seco. Snacks/Other: Tostadas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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losing 0.6 lb a week
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