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rigmar0307
Journal
24 Oct 16
rigmar0307's Journal, 24 October 2016
rigmar0307's Profile
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Weigh In record (no journal entry) for 24 October 2016
170.5 lb
Lost so far:
0 lb
.
Still to go:
45.5 lb
.
Diet followed N/A.
Diet Calendar
Entry for 24 October 2016:
258 kcal
Fat: 0.37g | Prot: 6.20g | Carb: 57.97g.
Dinner:
White Potatoes (Flesh and Skin).
more...
4 Supporters
Support
Comments
Welcome
24 Oct 16 by member:
jeannieselby
Welcome to FS. Nice group of people here to share your journey.
24 Oct 16 by member:
Sarah1950
Welcome.
24 Oct 16 by member:
PhillySue
You can do this!
24 Oct 16 by member:
erikahollister
FS helped my journey immensely! such a rush when you can SEE your progress as you go!
24 Oct 16 by member:
greg2112
Good Luck!
24 Oct 16 by member:
HCB
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