rigmar0307's Journal, 24 October 2016

Weigh In record (no journal entry) for 24 October 2016
170.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed N/A.

Diet Calendar Entry for 24 October 2016:
258 kcal Fat: 0.37g | Prot: 6.20g | Carb: 57.97g.   Dinner: White Potatoes (Flesh and Skin). more...

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Comments 
Welcome 
24 Oct 16 by member: jeannieselby
Welcome to FS. Nice group of people here to share your journey. 
24 Oct 16 by member: Sarah1950
Welcome. 
24 Oct 16 by member: PhillySue
You can do this! 
24 Oct 16 by member: erikahollister
FS helped my journey immensely! such a rush when you can SEE your progress as you go! 
24 Oct 16 by member: greg2112
Good Luck! 
24 Oct 16 by member: HCB

     
 

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