Weigh In record (no journal entry) for 01 January 2014
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158.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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310 kcal
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Fat: 7.00g | Prot: 17.00g | Carb: 45.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), J. Skinner Really Raspberry Danish. more...
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steady weight
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