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I've just had a cheat lunch... luckily I'm going to do a very hard workout at the gym, but I'm feeling so bad, a little lost.
Diet Calendar Entry for 24 October 2016:
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1063 kcal
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Fat: 37.87g | Prot: 14.40g | Carb: 112.39g.
Breakfast: Twinings Green Tea. Lunch: Cavolfiore, Petto di Pollo Aia, Pomodori Ciliegini. Snacks/Other: Gelato, Biscotti Frollini, Uva, Uva, Biscotto al Burro o Allo Zucchero, Prosciutto Crudo. more...
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