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ugh.
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196.2 lb
Lost so far: 11.6 lb.
Still to go: 31.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 October 2016:
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1315 kcal
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Fat: 33.31g | Prot: 102.16g | Carb: 76.32g.
Breakfast: Jimmy Dean Turkey Sausage Links. Lunch: Chick-fil-A Buffalo Sauce, Chick-fil-A Light Italian Dressing, Chick-fil-A Side Salad, Chick-fil-A Grilled Chicken Nuggets (12 Count). Dinner: Barley Soup, Turkey Noodle Soup. Snacks/Other: Whiskey, Chicken Breast, Coffee-Mate French Vanilla Liquid Coffee Creamer, Whole Foods Market Stevia, Coffee. more...
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2588 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...
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gaining 0.6 lb a week
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