Weigh In record (no journal entry) for 24 October 2016
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2016:
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992 kcal
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Fat: 38.88g | Prot: 85.54g | Carb: 73.75g.
Breakfast: Pechuga de Pollo sin Piel, Mayonesa, Tomates, Rebanadas de Jamón, Lechuga de Hoja Verde, Bimbo Pan Integral (30g). Lunch: Bonafont Agua, Clemente Jacques Aderezo Ranch, Lechuga, Chuleta de Cerdo. Dinner: Clemente Jacques Aderezo Ranch, Lechuga de Hoja Verde, Bonafont Agua, Pechuga de Pollo a la Plancha. Snacks/Other: Té sin Azúcar, Plátano, Coffee-Mate Crema para Café. more...
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1803 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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