Fundzy's Journal, 10 December 2011

1705 max cals

73.5 g - max carbs - 294 cal

198.45 g - max protein - 794 cal

68.5 g - max fat - 617 cals

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1129 kcal

Fat: 55.74g | Prot: 104.10g | Carb: 49.16g.   Breakfast: Roma Tomato, Low Fat Turkey Bacon, egg whites, heb shredded cheddar. Lunch: Sugar Free Raspberry Vinaigrette, Cooked Egg White, Low Fat Turkey Bacon, spring mix. Dinner: Boneless Pork Ribeye, Cooked Green Cabbage. Snacks/Other: Coffee (Espresso Brewed), Sugar Free Hazelnut, No Calorie Sweetener, No Calorie Sweetener, Sugar Free Hazelnut, Coffee (Espresso Brewed), No Calorie Sweetener, Coffee (Espresso Brewed), Sugar Free Hazelnut, veggie chips, crystal light hunger. more...

2073 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...