Weigh In record (no journal entry) for 22 October 2016
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138.9 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2016:
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1223 kcal
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Fat: 52.20g | Prot: 41.62g | Carb: 150.48g.
Breakfast: Saltcheese Combociz. Lunch: Khong Guan Saltcheese Combociz, Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Tomat Merah, Bawang Putih, Cabai Merah atau Rawit, Cooked Green Cabbage, Boiled Potato, Cooked Fish, Boiled Potato (without Peel). Dinner: Buavita Guava Juice. more...
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1541 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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