Icantseepastmybelly45's Journal, 22 October 2016

06:15 BP=132/82 Pulse=76 Sugar=136 Wt.=267.4#

Diet Calendar Entries for 22 October 2016:
2009 kcal Fat: 96.34g | Prot: 113.28g | Carb: 177.55g.   Breakfast: Bob's Red Mill Flaxseed Meal, Kroger Old Fashioned Oatmeal, Simple Truth Organic Light Vanilla Soymilk, Clover Honey, Kroger Honey Graham Crackers, Hard-Boiled Egg. Lunch: V8 Low Sodium Original 100% Vegetable Juice, Hard-Boiled Egg, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: Chompies marble rye, Justin's Nut Butter Organic Peanut Butter - Honey. Snacks/Other: Ritz Crackers - Fresh Stack, Kroger Medium Cheddar Cheese, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Kroger Medium Cheddar Cheese, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
4253 kcal Activities & Exercise: Driving - 40 minutes, Sitting - 6 hours, Yard Work (gardening) - 2 hours and 20 minutes, Resting - 7 hours, Sleeping - 8 hours. more...



     
 

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