Weigh In record (no journal entry) for 22 October 2016
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124.8 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2016:
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258 kcal
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Fat: 9.26g | Prot: 8.09g | Carb: 35.02g.
Breakfast: U Beurre Extra-Fin Demi-Sel, U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Pain Blanc. more...
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losing 6.2 lb a week
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