Weigh In record (no journal entry) for 21 October 2016
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233.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2016:
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1149 kcal
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Fat: 62.94g | Prot: 108.79g | Carb: 45.41g.
Breakfast: Avocados, Mac Nut Oil Macadamia Nut Oil, Egg White, Eggland's Best Large Grade A Eggs. Lunch: Kirkland Signature Chocolate Brownie Protein Bar, 5% Nutrition Roasted Turkey Meatballs with Parsley Red Potatoes. more...
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