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Not sleeping and working too much. I need balance. Diet is still descent.
Diet Calendar Entries for 20 October 2016:
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1203 kcal
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Fat: 70.56g | Prot: 62.58g | Carb: 91.49g.
Breakfast: Vegan Pure Vegan Pure Chocolate Protien, Safeway Frozen Mixed Berries, Flaxseed Seeds, Almond Breeze Original Unsweetened. Lunch: Bananas. Dinner: Chicken Breast (Skin Not Eaten), Bell Peppers, Skotidakis Feta Cheese, Spinach, Grape Tomatoes, Olive Oil. Snacks/Other: Gala Apples, Toasted Sunflower Seeds (with Salt Added). more...
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2207 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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