NiyahECousin's Journal, 20 October 2016

Weigh In record (no journal entry) for 20 October 2016
160.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 October 2016:
4776 kcal Fat: 181.52g | Prot: 230.09g | Carb: 541.23g.   Breakfast: Aquafina Water (16.9 oz), Water, Simply Orange 100% Pure Orange Juice, Florida's Natural 100% Pure Florida Orange Juice, 2% Fat Milk, Honey Nut Cheerios, American Breakfast Frosted Flakes, Milk (2% Lowfat with Added Vitamin A). Lunch: Dasani Bottled Water (16.9 oz), Tap Water, Aquafina Water (16.9 oz), Water, CiCi's Pizza 12" Pepperoni Buffet Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Pizza Pepperoni Pizza, Chester's Flamin Hot Fries, Andy Capp's Hot Fries (Bag), Publix Fried Chicken Tenders. Dinner: Taco Bell Quesadilla - Chicken, Baked or Fried Coated Chicken Breast with Skin, Peanut Butter and Jelly Sandwich, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Nestle Baby Ruth Miniatures. more...

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Welcome to FS. We're here to support and share your journey. Good luck.  
20 Oct 16 by member: Sarah1950

     
 

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