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I have been AWOL for several months. I fell hard off the wagon. Typical reasons, a move to a new state, School, travel, a new job, and the holidays. I gained pretty much all the weight I had worked so hard to lose. Well life goes on and I am back again as thought I am still working out 6 days a week, not counting calories and eating what I want has put the weight back on. Long story short, I didn't end up moving to Chicago, I am in OK. Back to life and reality of working to get the weight off. I hope everyone is well.
Diet Calendar Entry for 09 December 2011:
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980 kcal
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Fat: 18.83g | Prot: 89.01g | Carb: 116.06g.
Breakfast: i can't believe its not butter, sandwich round, egg. Lunch: granny apple, healthy choice soup. Dinner: Instant Brown Rice, Boneless Chicken Breasts. more...
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