Weigh In record (no journal entry) for 19 October 2016
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175.2 lb
Lost so far: 14.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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360 kcal
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Fat: 14.00g | Prot: 14.00g | Carb: 45.00g.
Snacks/Other: Boost Boost Plus Chocolate. more...
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losing 1.5 lb a week
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zaxius's weight history
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