Weigh In record (no journal entry) for 19 October 2016
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139.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 5.00g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 0.9 lb a week
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