Weigh In record (no journal entry) for 18 October 2016
Diet Calendar Entries for 18 October 2016:
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630 kcal
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Fat: 27.86g | Prot: 29.68g | Carb: 66.59g.
Breakfast: Boiled Egg, Green Tea. Lunch: Scrambled Egg (Whole, Cooked), Apples, Tetley Green Tea. Dinner: Quaker Oats. Snacks/Other: Apples, Green Tea. more...
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5612 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Working - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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