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CandaceF's Journal, 08 December 2011
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Weigh In record (no journal entry) for 08 December 2011
Diet Calendar Entries for 08 December 2011:
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1213 kcal
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Fat: 80.60g | Prot: 79.29g | Carb: 52.09g.
Breakfast: Egg (Whole), Reduced Sugar Ketchup, Black Label Fully Cooked Bacon. Lunch: Whole Natural Almonds, Dark Chocolate Royale Shake. Dinner: Pumpkin Spice Almonds, Pecan, Jell-o cherry & black cherry (sugar free), Diet Cola Chicken, Balsamic Vinaigrette, Real Bacon Bits, Onions, Garden Salad. more...
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2242 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 6 hours and 35 minutes, Sleeping - 6 hours. more...
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